Kickboxing Training St. Louis

Kickboxing classes are designed for both beginner and advanced students. Focuses on technique, speed, power, flexibility, and conditioning. High-energy classes that guarantee improvement after every training session.

How It Works:

Our classes & open gym time are customized personal training for the individual, in a group setting.

One thing we do differently than an exercise instructor – we coach specific to your needs. In our classes & open gym, students are often doing different training programs at their own customized level of interest and skill. Training will be designed around YOU.