Kickboxing Training St. Louis
Kickboxing classes are designed for both beginner and advanced students. Focuses on technique, speed, power, flexibility, and conditioning. High-energy classes that guarantee improvement after every training session.
How It Works:
Our classes & open gym time are customized personal training for the individual, in a group setting.
One thing we do differently than an exercise instructor – we coach specific to your needs. In our classes & open gym, students are often doing different training programs at their own customized level of interest and skill. Training will be designed around YOU.