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Agility Training

Agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body.

 

How It Works:

Our group personal training classes are customized personal training for the individual in a group setting.

One thing we do differently than an exercise instructor – we coach specific to your needs .In a group personal training setting, students are often doing different training programs at their own customized level of interest and skill. Training will be designed around YOU.

Pricing:

$99 per month for unlimited group personal training

$50 per month for unlimited classes

Our mission is to provide our clients with personal attention and a training program structured around their goals, ability, and any previous injuries. We provide classes, small group personal training and one on one personal training . We specialize in Mixed Martial Arts ,Kickboxing ,Wrestling , Jiu Jitsu, Strength and Conditioning for competition or fitness.

Contact Info

Ray Norris: Certified Personal Trainer, Licensed Massage Therapist, MMA Competitor Email: wisewarriormma@gmail.com Phone: 314.630.7280 Facebook: Wise Warriors MMA & Fitness Nutritional Website: www.raynorris.isagenix.com

7403 Manchester Road #130

St. Louis, MO

314.630.7280

wisewarriormma@gmail.com

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