Agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body.

 

How It Works:

Our group personal training classes are customized personal training for the individual in a group setting.

One thing we do differently than an exercise instructor – we coach specific to your needs .In a group personal training setting, students are often doing different training programs at their own customized level of interest and skill. Training will be designed around YOU.

Pricing:

$99 per month for unlimited group personal training

$50 per month for unlimited classes