Boxing Training St. Louis

Boxing training St. Louis-the sport and sweet science of boxing. Boxing is primarily a mix of  combinations of punches. It’s extremely important in MMA. Boxing can be your main focus of training or learned as an element of your overall MMA training program.

Our classes & open gym time are customized personal training for the individual, in a group setting.

One thing we do differently than an exercise instructor – we coach specific to your needs. In a group personal training setting, students are often doing different training programs at their own customized level of interest and skill. Training will be designed around YOU.