A combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate.
A method of improving muscular strength by gradually increasing the ability to resist force. Strength training sessions are designed to stimulate development of muscle strength to meet the added demand.
Manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods .
A form of martial art that combines boxing with elements of karate, in particular kicking with bare feet.
The defense of one’s person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime.